Wednesday, August 5, 2009

Lost and Found (my mind that is)

So, after reading my last few posts, I can see that I had totally lost my mind! The good news is that I think I have finally found it again! Yippee!
This past week has been so normal, I have stayed within my points goal for Weight Watchers and have had some good exercise time. I have tracked my food intake and excercise to the letter. I am not sure why I sabotage myself, I feel so much better when I am eating right and exercising. Not only psychologically and emotionally, but I physically feel better. For the first time in a long time I am actually looking foward to my weigh in this Saturday!


  1. Way to get back on track! Keep making the healthy choices.

  2. Super!

    Keep this boost working for you - you sound like you are in a terrific place!